Mind Notes Journal
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$30.00
Regular price
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$30.00
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Mind Notes is the perfect way to focus on your mental wellbeing and rediscover what makes you happy. This journal provides different tools and techniques to help you pinpoint thought and behaviour patterns, increase your sense of positive wellbeing and fulfilment, and practice gratitude. Each week there are new exercises to try, along with space to write about your thoughts and findings from your chosen mind card of the day. Give yourself the ultimate self-gift by making Mind Notes a part of your daily routine.
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