New Mom Daily Mind Cards

Looking after a new baby is an amazing and rewarding experience, but it can also be tough on your mental health. Our Mind Cards offer a different tool or task each day to help you prioritize self-care and self-love during the early stages of motherhood.

To use, simply select a card at random and take the action stated on the card. We understand how difficult it can feel to make time for yourself, so we've kept each card as simple as possible but with maximum impact.

So go ahead and give yourself a break - your mind will thank you for it!